Is it Game On or Game Over?
We are a Virtual Studio offering Yoga, Pilates & Meditation from the comfort of your own home. We are dedicated to teaching women in midlife how to stay strong and active at any age.
Game On!
OUR PURPOSE
As Yoga & Pilates teachers in our 50's ,we want to inspire women to stay strong and committed to their wellness on all levels- mind body & spirit. We know the struggle of finding a place to practice that honors your body and your practice as it is today. Not as it was 20 years ago. We don't want to be told that it's time to slow down. It's finally our time and we want to help you own your second act!
We are experienced , knowledgeable teachers with over 20 years of combined teaching. Let us adapt your practice to fit your needs. We teach you how to keep moving and challenging yourself using safe functional movement based practices.
DOES THIS SOUND LIKE YOU?
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Do you wake up each day with a list of things to do for others?
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Have you ever felt that you are too old or out of shape for yoga and pilates?
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Do you want a practice that speaks to your body and your soul?
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Are you tired of feeling invisible or unheard at your gym or studio?
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Do you want to practice in the safety & comfort of your own home? On your own schedule? With educated instructors that share your goals and struggles of a women in their second act?
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If YES, then we have the program for you!!!
* Yoga//Pilates//Meditation//Wellness//Community *
Margot Brodie & Susan Doherty
Co-Founders of OM Your Life Yoga & Pilates
MARGOT BRODIE
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E-RYT 500 YOGA ALLIANCE CERTIFIED
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NATIONAL PILATES CERTIFIED
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CERTIFICATE IN ANATOMY TIFFANY CRUIKSHANK
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CERTIFIED TO TEACH VINYASA, YIN,MEDITATION, YOGA NIDRA, RESTORATIVE YOGA, TANTRIC MEDITATION & WISDOM WARRIOR FLOW.
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CERTIFIED IN ALL PILATES APPARATUS
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CO OWNER OM YOUR LIFE MALAS
SUSAN DOHERTY
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E-RYT 500 YOGA ALLIANCE CERTIFIED,YACEP
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50 Hr Yin Certification with Bernie Clark 11/20
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REIKI PRACTICTIONER
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END OF LIFE DOULA
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CERTIFIED TO TEACH VINYASA, YIN, SPA YOGA, YOGA NIDRA, RESTORATIVE YOGA, TANTRIC MEDITATION AND WISDOM WARRIOR FLOW.
What's included in my Membership?
6 Live Virtual Classes Each Week
Access to large on demand library
Guest teachers and lecturers
Yoga Nidra Monthly
One on One Goal Meetings
Community of Like Minded Women
Ways to Practice with us:
Annual Membership: $290.00 ( 2 Free Months)
Monthly Membership: $29.00 ( No Contract)
10 Class Pass: $90.00
Drop Ins: $10.00
VIRTUAL YOGA & PILATES SCHEDULE
*Sunday
9:00 Mat Pilates
10:00 Soulful Sunday Yoga
*Tuesday
9:30 Yin Yoga & Meditation
*Wednesday
9:30 Vinyasa Yoga
*Thursday
9:30 Pilates Sculpt
*Friday
9:30 Slow Flow & Let Go Yoga
Can't make a class? No Worries!!! Our on demand video library has over 150 well curated videos for you to watch on your time, in your home.
CONTACT US/SIGN UP FOR OUR NEWSLETTER
1 Berkley Circle Hingham Ma. 02043
781-771 4924 or 781-385-9061
